Unfinished Goodbyes

Worksheets · Worksheet 10

What Would They Tell Me?

The people we love stay with us in our minds. Imagining their advice can be a real comfort. This sheet helps you hear what someone who loves you would say.

About 10 minutes · Goes with Guide 6: Holding On While Living On

Nothing you write leaves this device. Unless you tick the box above, your answers disappear when you close the page.

1Choose someone

2Write their letter

Write in their voice, the way they would say it. The letter fills itself on the right.

Dear ______,

______

With love, ______

3One thing I will do because of this

Love does not need someone to be in the room. It goes on speaking.

Inat Therapy · Anahita Tanwar, Clinical Psychologist · online sessions across India

These pages are for reflection and self-help. They are not therapy and do not replace a doctor, counsellor or lawyer. If you are struggling, Tele MANAS offers free support day and night on 14416. In an emergency, call 112.