Worksheets · Worksheet 7
Decisions in My Own Time
Relatives may push you to decide things quickly. Most decisions in grief have no deadline. This sheet uses a simple test: imagine doing it tomorrow. If your stomach turns, it is not time yet.
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1Add the decisions people are asking about
2Sort them
Tap a decision to move it to the next column. Tap the small cross to remove it.
Not yet
My stomach turns
Not sure
I feel mixed
I could do this
It feels possible
3Real deadlines
Someone else’s discomfort is not your deadline.